Self-Care Day 20

Wake Up 15 Minutes Early

30 days of self-care
wake up 15 minutes early

I’m not at all a morning person, but I’ve kind of made myself one in the last year or so. I’m sure many of you can appreciate during this pandemic finding “alone time” when EVERYONE is home. ALL. THE. TIME.


My answer was to drag my butt out of bed an hour earlier in the morning. I use the “quiet time” to read or get some work done when I have something I need to think about with less distraction.

It can be 15, 30, 60 minutes earlier. You might need baby steps, just creep your alarm back 5 minutes each day or week. What will you do with your extra time?

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