BONUS! Self-Care Day 31

Take Yourself on a Date

30 days of self-care bonus
take yourself on a date

Just when you thought #30daysofselfcare¬†was over, POOF! Day 31! Here’s a little bonus self-care tip. Take yourself on a date. I learned about this tip from Julia Cameron’s book “The Artist’s Way” – as a tool for helping boost your creativity. She called them an Artist Date, but you can call it a Vet Tech Date or a Nurse Date or a Tired Mom Date, or whatever makes you happy.

Take a little me time. Find a way to get away for an hour or a whole afternoon. It doesn’t have to be an expensive date. Take yourself to a museum or art show. Go to your favorite cafe. Go for a walk in your favorite park. Treat yourself to lunch at your favorite restaurant.

The key is to do it by yourself. And don’t let it turn into a date with a bunch of errands. Try to do it on a day when you’re not in a rush to get back to work. Just take some time for yourself to do something that brings you a little peace, joy, or relaxation.

Where do you plan to take yourself for your date?

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