The Secret to a Great Massage

Wanna know what you can do to get the most out of your massage? It’s pretty complicated… Are you ready? Absolutely nothing. That’s right. Don’t. Move. A. Muscle. Think limp dishrag. Wet noodle. Just… hang loose. Okay. Granted, there are times when you have…

When Is Massage NOT a Good Idea?

There is no doubt that massage is wonderful. It has many positive health and wellness benefits. It’s relaxing, it feels great when you’re feeling not so great. There is also no doubt that people sometimes overlook/underestimate the risks of massage in certain situations. What…

5 Ways Massage Can Improve Your Health

The American Massage Therapy Association publishes all kinds of great research in regards to the health benefits of massage therapy. Check out the following collection of links to different research information!

Should I Talk During a Massage?

Your time in my office is all about you, so if you’d like to talk go right ahead.

Should I Cancel My Massage If I’m Sick?

Short answer: Yes, please.
Long Answer: Yes, please.
Massage is great, I’m not going to argue with you there. But it’s not always a great idea.
As cold and flu season hits, it’s important that you know when it may be necessary to cancel your appointment.