Self-Care Day 10

Take a Social Media Break

30 days of self-care
take a social media break

If you’re like me, it’s a little challenging to escape social media for a whole day when it’s part of running your business or doing your job. Sometimes, what I do is just what I need to for my business, but avoid my personal pages.

Other options include making your evening social media free for a few days or taking a weekend off. Just log out of those apps that inevitably show you something that gets you all agitated. You might (not) be surprised at the benefit to your blood pressure!

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