Self-Care Day 11

Doodle or Color

30 days of self-care
doodle or color

This is one of my personal favorite self-care tools. I definitely see a difference in my stress levels when I haven’t done anything creative in a while. I have done a few different coloring books over the last couple of years. As many of you know, I am also an artist and regularly doodle or create art.

I recommend treating yourself to a big box of markers and your favorite themed coloring book. There are some funny swear word ones out there. I have a dragon one, and one with general abstract, swirly designs. You can also just grab a pencil and an inexpensive sketchbook.

What’s your favorite creative outlet?

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