Make a Goals List
“Resolutions” make me cringe-y. Most don’t last a month for me. So, this year, I’m thinking about some goals. Yes, fitness is among them, but other stuff, too. Like, you know, self-care. Business goals. Have more fun. Make more art.
If you kick @$$ at resolutions, you go, you rockstar! If they freak you out, maybe just take this beginning of a new year to set a few goals for yourself. Make small ones, like setting your alarm a little earlier, or big ones, like a trip (pandemic willing). Give yourself something to look forward to, rather than something you HAVE to do.