You know that ‘all work and no play’ thing? It’s easy to get on the work, work, work routine and forget to take a little time out for fun.
Schedule a movie night or a game night with friends. Rent skis or snowshoes and take a little winter adventure. Make a snowman. Plan a day trip somewhere you haven’t been yet. Or just do something fun you used to love and haven’t done in ages.
A little lighthearted fun and laughter can do wonders for your well-being.