When Is Massage NOT a Good Idea?

There is no doubt that massage is wonderful. It has many positive health and wellness benefits. It’s relaxing, it feels great when you’re feeling not so great. That being said, there is also no doubt that people sometimes overlook/underestimate the risks of massage in…

Should I Talk During a Massage?

Your time in my office is all about you, so if you’d like to talk go right ahead.

Should I Cancel My Massage If I’m Sick?

Short answer: Yes, please.
Long Answer: Yes, please.
Massage is great, I’m not going to argue with you there. But it’s not always a great idea.
As cold and flu season hits, it’s important that you know when it may be necessary to cancel your appointment.

What Do I Wear (or Not Wear) in a Massage?

I just scheduled a massage, do I need to get naked? Short answer: No. Absolutely not. Long answer: What I’ll often say to a client is, “Undress to your level of comfort.” Maybe that’s a little bit too vague. Plus, if you’ve never had…