Birch Tree Wellness
Massage Therapy ~ 69 Main St. Orono, ME ~ (207) 370-4668
Posted on June 26, 2019 by Tricia
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Does Massage Equal 8 Hours of Sleep? There are stages of sleep that you’re not going to get from a massage. Even if you fall asleep on the table, you aren’t going to reach all these stages during a massage.
Category: Benefits of Massage, FAQs, Wellness Tags: health, improve sleep, insomnia, massage, massage benefits, massage myth, self-care, Wellness
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