The Secret to a Great Massage

Wanna know what you can do to get the most out of your massage? It’s pretty complicated… Are you ready? Absolutely nothing. That’s right. Don’t. Move. A. Muscle. Think limp dishrag. Wet noodle. Just… hang loose. Okay. Granted, there are times when you have…

Should I Talk During a Massage?

Your time in my office is all about you, so if you’d like to talk go right ahead.

Should I Cancel My Massage If I’m Sick?

Short answer: Yes, please.
Long Answer: Yes, please.
Massage is great, I’m not going to argue with you there. But it’s not always a great idea.
As cold and flu season hits, it’s important that you know when it may be necessary to cancel your appointment.

How Long of a Massage Appointment Should I Schedule?

If you have never had a massage before, looking at a full menu of massage options might seem kind of intimidating. Or maybe you’ve just always had “a massage” and didn’t really consider the benefits beyond relaxation. Here are some short descriptions of the types…

5 Ways to Get the Most Out Of Your Massage

You’ve scheduled your massage and you’re eagerly awaiting the moment you can lay down on that warm, comfy table. How can you get the maximum benefit from your 60 minutes (or more!) on the massage table? Here are a few ways you can help…