How Often Should I Get a Massage?

For most people, three things factor into planning your massages: your life, your goals for massage, and your budget.

The Secret to a Great Massage

Wanna know the secret to a great massage? It’s pretty complicated… Are you ready? Do absolutely nothing. That’s right. Don’t. Move. A. Muscle. Think limp dishrag. Wet noodle. Just… hang loose. Okay. Granted, there are times when you have to do something. Like, roll…

Should I Talk During a Massage?

Your time in my office is all about you, so if you’d like to talk go right ahead.

Should I Cancel My Massage If I’m Sick?

Short answer: Yes, please.
Long Answer: Yes, please.
Massage is great, I’m not going to argue with you there. But it’s not always a great idea.
As cold and flu season hits, it’s important that you know when it may be necessary to cancel your appointment.

How Long of a Massage Appointment Should I Schedule?

If you have never scheduled a massage appointment before, looking at a full menu of options might be intimidating. Or, maybe you’ve just always had “a massage” and didn’t really consider the benefits beyond relaxation. Here are some descriptions of the types of massage I…