How Often Should I Get a Massage?

For most people, three things factor into planning your massages: your life, your goals for massage, and your budget.

What Do I Wear (or Not Wear) in a Massage?

I just scheduled a massage, do I need to get naked? Short answer:No. Absolutely not.Long answer:What do you wear in a massage? What massage therapists (myself included) often say to a client is, “Undress to your level of comfort.” Maybe that’s a little bit…