Massage Therapy ~ 69 Main St. Orono, ME ~ (207) 370-4668
Does Massage Equal 8 Hours of Sleep? There are stages of sleep that you’re not going to get from a massage. Even if you fall asleep on the table, you aren’t going to reach all these stages during a massage.
For most people, three things factor into planning your massages: your life, your goals for massage, and your budget.
Wanna know the secret to a great massage? It’s pretty complicated… Are you ready? Do absolutely nothing. That’s right. Don’t. Move. A. Muscle. Think limp dishrag. Wet noodle. Just… hang loose. Okay. Granted, there are times when you have to do something. Like, roll…
I don’t know about you all, but by the end of January, I’m ready for spring! So, I decided that we need to have a little silly fun to help these last few weeks of winter pass by.
We live in a society of near constant stimulation. Even when you come in for a massage, there’s music playing, occasional light sounds of traffic, and voices of other people in the building, along with the sensation of the massage itself. Now, just imagine…