Massage Therapy ~ 69 Main St. Orono, ME ~ (207) 370-4668
Thank you so much for following #30daysofselfcare – I hope you found a handful of ideas that you’ve already tried or that you’re looking forward to trying out. Remember, you don’t have to do them all in one month. You don’t even have to do all…
Take Yourself on a Date Just when you thought #30daysofselfcare was over, POOF! Day 31! Here’s a little bonus self-care tip. Take yourself on a date. I learned about this tip from Julia Cameron’s book “The Artist’s Way” – as a tool for helping boost…
Buy Yourself Flowers or a Treat Who doesn’t love receiving a special treat? Who doesn’t like waiting until special occasions like birthdays, holidays, or anniversaries to get special treats? You don’t have to spend a ton to treat yourself. Maybe you spot a pretty…
Print Some of the Photos on Your Phone In our house, we tend to read/watch a fair amount of dystopian fiction (no, not just the nightly news). One of the themes I’ve seen come up a few times is when there’s no power, a…
Create a Bucket List How many of you have an actual written/typed-out bucket list? Or are you like me, where “things I’d like to do sometime in this lifetime” just sort of rattle around in your head and maybe you remember them, maybe you…