What is Reiki?

Reiki has been steadily growing in public awareness in recent years. Chances are, you’ve at least heard the term, or seen it and wondered how to pronounce it (Ray-Key). In a nutshell, Reiki is a simple, safe method of natural healing and self-care that…

Introducing Intuitive Bodywork

What is Intuitive Bodywork? Sometimes maybe you feel a little bit off, and you’re not quite sure if massage is what you need, or Reiki, or something completely different. During an Intuitive Bodywork session, I will combine elements of massage, stretches, aromatherapy, Reiki, and…

Let's Talk About Stress

As people’s lives become more and more hectic, stress becomes an increasing presence and increasing risk to our health. Massage can help!