Thank you so much for following #30daysofselfcare – I hope you found a handful of ideas that you’ve already tried or that you’re looking forward to trying out. Remember, you don’t have to do them all in one month. You don’t even have to do all of them. Just pick the ones that speak to you and maybe make a practice of doing them once or twice a month.

I’ve put them all together in this full 30-day compilation so you can bookmark it or save it somewhere to refer back to whenever you feel like you need a little pick-me-up.

Take care of yourselves!