30 Days of Self-Care Summary

Thank you so much for following #30daysofselfcare – I hope you found a handful of ideas that you’ve already tried or that you’re looking forward to trying out. Remember, you don’t have to do them all in one month. You don’t even have to do all…

BONUS! Self-Care Day 31

Take Yourself on a Date Just when you thought #30daysofselfcare¬†was over, POOF! Day 31! Here’s a little bonus self-care tip. Take yourself on a date. I learned about this tip from Julia Cameron’s book “The Artist’s Way” – as a tool for helping boost…

Self-Care Day 30

Clear Out Your Wardrobe I am the least wardrobe-oriented person I know. I have clothing that is so old I don’t even remember where/when I bought it! When you wear a uniform for work, it certainly reduces the need for a lot of extra…

Self-Care Day 29

Random Acts of Kindness Doing something a little nice for someone else can be a boost to your own mood. It could be financial, like leaving an extra big tip or giving a friend a gift card. It could be making scarves and hats…

Self-Care Day 28

Look Through Old Photos or Happy Memories It can be a nice little walk down memory lane to dig out old photo albums and look back at fond memories. Maybe you’ve got some old photos that need to be sorted into albums *coughcough*me*coughcough* –…