Massage Therapy ~ 69 Main St. Orono, ME ~ (207) 370-4668
You finally took the time to schedule yourself a massage. Now you’re feeling all mellow, and your aches and pains have eased. Maybe you’re kind of dreading heading out into the “real world” again. What can you do to keep that post-massage zen going…
Is there any time of year more obsessed with health habits than the New Year? Even spring bikini season panic doesn’t reach this level of hype. Everywhere you go, someone is trying to get you to try a class, a supplement, a shake,…
I just scheduled a massage, do I need to get naked? Short answer: No. Absolutely not. Long answer: What I’ll often say to a client is, “Undress to your level of comfort.” Maybe that’s a little bit too vague. Plus, if you’ve never had…
If you have never had a massage before, looking at a full menu of massage options might seem kind of intimidating. Or maybe you’ve just always had “a massage” and didn’t really consider the benefits beyond relaxation. Here are some short descriptions of the types…
Reiki has been steadily growing in public awareness in recent years. Chances are, you’ve at least heard the term, or seen it and wondered how to pronounce it (Ray-Key). In a nutshell, Reiki is a simple, safe method of natural healing and self-care that…