Self-Care Day 15

Purge Your Social Media A little different than just taking a break from social media, this is taking a serious look at your “friends” and who/what you follow on social media (think Facebook, Instagram, TikTok, etc…) and asking yourself if it really brings you…

Self-Care Day 10

Take a Social Media Break If you’re like me, it’s a little challenging to escape social media for a whole day when it’s part of running your business or doing your job. Sometimes, what I do is just what I need to for my…