Does Massage Equal Sleep?

Does Massage Equal 8 Hours of Sleep? There are stages of sleep that you’re not going to get from a massage. Even if you fall asleep on the table, you aren’t going to reach all these stages during a massage.

The Secret to a Great Massage

Wanna know the secret to a great massage? The secret to a great massage is pretty complicated… Are you ready? Do absolutely nothing. That’s right. Don’t. Move. A. Muscle. Think limp dishrag. Wet noodle. Just… hang loose. Okay. Granted, there are times when you…

Floating Away Stress

We live in a society of near constant stimulation. Even when you come in for a massage, there’s music playing, occasional light sounds of traffic, and voices of other people in the building, along with the sensation of the massage itself. Now, just imagine…

Should I Talk During a Massage?

Your time in my office is all about you, so if you’d like to talk go right ahead.

5 Ways to Get the Most Out Of Your Massage

How can you get the maximum benefit from your 60 minutes (or more!) on the massage table? Here are a few ways you can help ensure you get the most out of your massage appointment. 1. It Starts on the Phone When you call…